He was going to lose the house and everything in it.
The rare pleasure of a bath, the copper pots hanging above the kitchen island, his family-again he would lose his family. He stood inside the house and took stock. Everything in it had been taken for granted. How had that happened again? He had promised himself not to take anything for granted and now he couldn’t recall the moment that promise had given way to the everyday.
Tim Farnsworth is a handsome, healthy man, aging with the grace of a matinee idol. His wife Jane still loves him, and for all its quiet trials, their marriage is still stronger than most. Despite long hours at the office, he remains passionate about his work, and his partnership at a prestigious Manhattan law firm means that the work he does is important. And, even as his daughter Becka retreats behind her guitar, her dreadlocks and her puppy fat, he offers her every one of a father’s honest lies about her being the most beautiful girl in the world.
He loves his wife, his family, his work, his home. He loves his kitchen. And then one day he stands up and walks out. And keeps walking.
THE UNNAMED is a dazzling novel about a marriage and a family and the unseen forces of nature and desire that seem to threaten them both. It is the heartbreaking story of a life taken for granted and what happens when that life is abruptly and irrevocably taken away.
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Yoga can help reverse the aging process by improving flexibility, massaging the internal organs and glands, sending oxygen to all the body’s tissues, and enhancing a state of serenity. Breathing deeply into certain postures affects the nervous and lymphatic systems. It helps relieve tight muscles, increases energy and circulation, improves strength, and promotes radiant skin. On a deeper level, it’s a tool for observation. It brings us into the present so that we may fully receive what each moment has to offer and teach.
Join Rainbeau Mars and experience yoga in paradise on the breathtaking beaches of Maui. Vinyasa Flow: Pure Sweat is a vinyasa flow sequence designed to detoxify, strengthen, and open your body. Stay with your breath as you build internal heat. Welcome the heat as it purifies and cleanses your body.
Listen to your body, take breaks and enjoy your Pure Sweat journey.
How long you live is up to fate. How you live is up to you!
This is truly the heart of yoga. Enjoy!
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All other heart-rate watches are designed to be worn during exercise only. But your resting heart-rate is a very important indicator of your overall fitness level. TQR is the only heart-rate technology designed for analog watches. So now you can monitor your heart rate with a watch perfectly suited to your best business suit, swim suit, sweat suit or even your birthday suit.
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Shaped like a stability ball that’s been cut in half, the BOSU® Balance Trainer is one of the most challenging and versatile training tools in today’s exercise market. Get on It! shows how to tap the power of the BOSU® to reshape one’s whole body while strengthening the core and stabilizing muscles. Featuring exercises that can be done at home or in the gym, Get on It! dscribes how to use the BOSU® for aerobic conditioning, muscle toning, body sculpting, fat burning, and improved posture and alignment as well as mental focus. Progressing from basic standing and sitting postures to more complicated moves and steps, the authors systematically introduce exercises that build on each other and work the whole body. Each movement — from stepping onto the BOSU® to advanced balances and sequences — is explained using simple instructions, clear captions and easy-to-follow photos.
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Thanks to the incredible popularity of the exercise ball, millions of Americans have discovered the benefits of stability training— simultaneously strengthening primary muscles, stabilizer muscles, and the body’s core. But the ball was just the start. This book takes balance training to the next level by offering a full range of exercises, including those incorporating cool, new pieces of equipment such as the balance cushion, the BOSU, the Balance Board and the wobble board. By working various muscle groups in coordination with one another, amazing results can be produced in a short amount of time. From creating a lean body shape to increasing balance and decreasing back pain, these exercises bring together the benefits of yoga and Pilates as well as strength and core training — all in one easy-to-follow program. Balance Training offers workouts for all levels of physical fitness and describes each exercise in detail, including step-by-step photos showing proper positioning and form.
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Ellie Herman’s Pilates Workbook on the Ball shows how proper use of the Physioball makes it easier to gain the strengthening and slimming effects of the Pilates technique. Originally developed for physical therapy patients, the ball is a low-impact, high-intensity fitness tool that adds fun, variety, and effectiveness to a workout session. A certified Pilates instructor for ten years, Herman offers comprehensive aerobics and exercise routines utilizing the ball to reposition classic Pilates exercises. By combining the ball with Pilates, Herman demonstrates how to strengthen key muscles while slimming and shaping the body in easy-to-follow photo sequences. The exercises are appropriate for both beginners and for more advanced Pilates practitioners. Published with a convenient lay-flat binding, over 200 photos are included to precisely demonstrate proper techniques and abbreviated movements to help beginners get started. Ellie Herman’s Pilates Workbook on the Ball offers a straightforward way to learn Joseph Pilates’s authentic techniques.
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Price for pair
Features:
Exceptional gripping performance and comfort with gel padding and power loops.
Increase comfort during training and rigorous outdoor sports.
Unisex, one size fits all.
Fully adjustable wrist closure system provides a personalized and comfortable fit.
Padded Neoprene Palm increases durability and comfort during rigorous outdoor sports.,
Ventilation and flexibility.Sizes:5.71”*4.92”*3.35”(14.5cm x 12.5cm x8.5cm)
From the manufacture
With a staff of around 40,000 and over 140 affiliated companies, Doublestar Group Corporation is a trans-regional inter-trade enterprise employing a variety of economic forms and has the largest scale among all the state-owned enterprises. It mainly deals with shoes, sporting supports and extends its business to many other lines. Since its initial entry into the market economy in 1983, complying with the principles of market economy and the rules of its line, sticking to the strategy of pluralization and globalization of the products and establishing the brand reputation, it has established a new operative mechanism complying with the demand of the market economy and come up with a set of management theories and core culture with the characteristics of its own.
In these years, Doublestar has formed from its experience a new enterprise pattern, which comply with socialism as well as the demands of market economy, and found a successful way for the reform of socialist state-owned enterprises.
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