The ST Fitness 4810 Total Body Trainer features a 18″ stride length with chrome rails for smooth motion, and it accommodates users up to 300lbs. Its telemetric and contact heart rate system allows for easy and convenient heart rate monitoring. Other features include extra-wide articulating foot plates, front transportation wheels and a self-contained power supply. This product is covered by a Residential warranty.
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Stephanie offers two complete 30 minute workouts on one DVD, plus full warm-up and cool-down options. The first workout is the V Body High Step Workout and is an incredible blend of aerobics/toning intervals for maximum benefit. The second segment is V Body Mat Workout, but don’t let the name fool you — you will not be leisurely resting on your mat for gentle pulses or other ballet/pilates type moves. Not here! Instead, Stephanie uses the mat for standing work, actively engaging the core in the ultimate balance challenge (balance with weight work). Cardio blasts are included in each workout for maximum fat-burning results.About the instructor: Stephanie Vitorino is one of LA’s most sought-after fitness trainers. She’s a nationally certified fitness trainer with AFAA and ACE with over 12 years of coaching experience in exercise physiology. With a positive approach to fitness she inspires her students to take control of their lives through a focused commitment toward better health. Known for her passion and intensity, Stephanie brings a spark of originality to her dynamic classes and Vbody fitness DVDs. “I’ve struggled with my own weight and know what it takes to gain control. That inspires me to share my experience with others. Hard work pays off, in fitness and life.” Stephanie started her career as a professional dancer, taking her around the world, and landing multiple appearances on network television. Currently she is a Group Fitness Manager for Equinox Fitness Clubs in Woodland Hills, CA., featured trainer on Exercise TV and an Ambassador for Lululemon Athletica.
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The Extend bar peanut butter chocolate delight, 15-Count, 21.16-ounce box contains High protein and high fiber nutrition snack bar that is clinically proven to control blood sugar for up to 9 hours. Diabetic friendly snack bar that helps avoids blood sugar lows and highs. Low fat nutrition bar is clinically proven to control hunger. Ideal for athletes looking for sustained source of energy. It is a gluten free and heart healthy snack.
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Join Bethenny on the Skinnygirl journey and learn how to cook
fearlessly and make the food you love that fits your lifestyle
In her New York Times bestseller Naturally Thin, Bethenny Frankel shares her ten real-life rules for enjoying healthful natural foods and escaping the diet trap. Now, in The Skinnygirl Dish, Bethenny joins you in the kitchen and shows you how to stop the “cooking noise” and put an end to the anxiety about how and what to cook and eat. The Skinnygirl dishes on how anyone can:
• Get in touch with your “inner chef” and make the Skinnygirl philosophy yours
• Use Bethenny’s list of kitchen essentials and the core concept of using what you have at hand to enjoy creating healthy, satisfying meals
• Take your basic cooking skills to the next level with practical tips for saving time, money, and sanity
• Make personalized gourmet recipes from celebrity chefs, including Bobby Flay and Top Chef stars Lee Anne Wong, Hosea Rosenberg, and Ariane Duarte
• Light up — and lighten up — holidays and special occasions with tips and recipes for throwing the perfect, stress-free party
Over sixty recipes become more than a thousand recipes with Bethenny’s “Use What You Have” substitution charts. Enjoy Breakthrough Breakfasts, Delicious Dinners, Simple Snacks, To-Die-For Desserts, and Skinnygirl Cocktails, plus tips to turn almost any dish into a vegetarian delight. With the famous wit and real-world sensibility that made her a breakout star, Bethenny reveals her kitchen adventures and inspires readers to cook the Skinnygirl way with taste and style.
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With so many women approaching their diets, body image, and pursuit of a slender figure with slavish devotion, The Religion of Thinness is a timely addition to the discussion of our cultural obsession with weight loss. At the heart of this obsession is the belief that in order to be happy, one must be slim, and the attendant myths, rituals, images, and moral codes can leave some women with severe emotional damage. Idealized images in the media inspire devotees of this “religion” to experience guilt for behaviors that are biologically normal and necessary, and Lelwica offers two ways to combat this dangerous cultural message. Advising readers to look hard at the societal cues that cause them to obsess about their weight, and to remain mindful about their actions and needs, this book will not only help stop the cycle of guilt and shame associated with food, it will help readers to grow and accept their bodies as they are.
Introduced in 1998. Fragrance notes: spices, vetiver and low undertones of aromatic woods and musk. Recommended use: casual.
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World-renowned facial plastic surgeon Dr. Stanley Jacobs has unearthed an ancient Egyptian recipe for youthful looking skin with his remarkable Visco-Elastic Transforming SerumTM.Inspired by a formula he discovered on a 3,600 year old papyrus, Dr. Jacobs has crafted this scientific blend of anti-aging ingredients, including Mandelic Acid, the foundation of this rejuvenation formula.Gentle to all skin types, the serum helps to visibly reduce lines, wrinkles and brown spots and gives the skin a healthy, youthful glow.
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